Monday, July 26, 2004

TRUE HAPPINESS

We all want to find true happiness.  More often we look to others to find that happiness, never realizing that the key to happiness lives hidden within each of us.

Leslie has a wonderful post today titled A Personal Test.   Her words have struck home for me.  If you haven't already, you should check out what she has to say.

10 Steps To Finding True Happiness
The Hidden Key Within Ourselves

1. Accept yourself and acknowledge both your pains and your joys. Honesty within yourself will free you from inner conflicts and allow you to grow.

2. Nurture yourself as often as you can, be it with a daily personal ritual, a regular massage or simply a few hours with a good book.

3. Contemplating your weaknesses inspires fear, but focusing on strengths will bolster your mind. Self-improvement is a noble goal, yet it is important to recognize your contributions to the world. Revel in those activities that empower you.

4. It is written in the Bhagavad-Gita that "the highest happiness comes upon the yogi whose mind is calmed." Choose pathways in life based on the peace they inspire within you and happiness will follow.

5. While money counts, true happiness lies elsewhere. Ask yourself what paths you would most like to follow even without financial gain. Immerse yourself in beloved hobbies and they may evolve into more.

6. Open your mind and increase your imagination. Use your intuition as a guide.

7. Deep inside ourselves, we understand the actions that will make us happy. When doubt begins to creep in, take it as a warning and examine your actions using your heart as your guide.

8. Intense, joyful effort should not be a struggle. When it becomes one, it is time to retrace your steps and ask where happiness lies.

9. Never lose sight of your emotions. Your own reactions are signs clearly marking the way to happiness, but there are other, less obvious clues. Be open to new ideas that may contribute to your well being.

10. New experiences are a pathway to joy and wisdom, not an occasion to win or lose. The loftiest successes are often achieved through a simple leap of faith.

From DailyOM
Nurturing Mind Body & Spirit


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