A Moment for You...

Give yourself the gift of time. No matter how busy you are, you can always find time for others; remember that you’re worth the "trouble," too! Time to relax, replenish and renew can be as essential as air and water, as healing as a hug, as uplifting as a prayer. It restores. It recharges. It gives you serenity to spare and share. So allow – promise! – yourself a few just-for-you moments each day. Do something you enjoy - or do nothing at all. However you spend it, it’s never a waste of time. Because you’re worth the effort...